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dance medicine : Friday refresh

  • The Valley Om : Yoga & Bodywork (map)

Friday, April 4 : The Valley Om : Yoga & Bodywork

Join us for The Valley Om’s Friday Refresh hosted by Ang. Dance Medicine is a combination of guided intuitive movement, movement meditation, and somatic healing. You will experience dance as a pathway to embodiment, joy, power, remembering, and bodily knowing. Your body knows the way, give yourself permission to follow your intuition and instinctual desires. 

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April 2

relaxing Sound Bath

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April 6

Sound Bath Pop Up - Haven Healing Collective