sound | movement | love
Aligning with your unique frequency
bring balance & harmony to youR mind / Body / Spirit through sound & dance medicine
sound medicine / Therapeutic sound healing
An integrative approach that invites harmony and balance, not only physically, but also mentally, emotionally, and energetically. My practice takes healing to the cellular level. Let’s make a difference in your life, TOgether.
Dance medicine / intuitive movement
a practice of connecting and listening to the body and allowing intuition to guide you. a ritual / meditation / prayer that encourages tuning into bodily sensation and restores trust in the body. guiding us towards our truth. remembering.
SOUND frequency is the base of all creation, connection, being and living.
Everything is rhythm. everything dances.
Angela Rose Dance Pollinator Therapeutic Sound Healer 200hr RYT
Hi! I AM Ang. Dance Pollinator, sound healer and lover. aROSE blooming IS MY HEART PROJECT. My purpose; to raise the vibration on earth by creating the space for collective trasnformation through dance and sound medicine. I am a MASTER LEVEL THERAPEUTIC SOUND HEALER TRAINED IN RISHIKESH, INDIA. i HAVE BEEN A DANCER ALL MY LIFE AND LOVE ALL THINGS MOVEMENT. I believe in dance as a path to liberation and remembering. tHE OUTDOORS IS MY PLACE AND I AM PASSIONATE ABOUT ADVENTURE, nature and sustainability. i adore ANImals. I love, love.
MY LIFE IS centered around COMMUNITY, CONNECTION, MOVEMENT, SOUND, NouRishment AND LOVE. I am on a journey to share my knowlEdge and experIence and interconnect the frequencies of nature and humanity.
upcoming events
-
![]()
Dance Medicine at The Valley Om Creekside
Every Monday 6PM - 7PM | The Valley Om Creekside
A combination of guided intuitive movement, movement meditation and somatic healing. You will experience dance as a pathway to embodiment, joy, power, remembering and bodily knowing. This class will provide you the time and space to embody your truth. Your oy knows the way, give yourself permission to follow your intuition and instinctual desires. Please dress comfortably and bring your open min and heart.
-
![]()
Relaxing sound bath at The Valley Om Creekside
Every Monday & Wednesday | 7:15PM -8:15PM
Join us at The Valley Om Creekside for an immersive therapeutic sound bath experience, every Monday and Wednesday evening at 7:15PM.
-
![]()
SOUND BATH @ PROPOGATE studio's ARTBNB
Friday, March 21, 2025 | 6:30PM | $33
Friday, April 11, 2025 | 6:30PM | $33
Let’s cozy in Propagate Studio's brand new space, the ArtBnb, for a relaxing group sound bath. Come spend time with community and drop in for an evening of mental, physical and spiritual rejuvenation. All are welcome! Option to come shop the art supply thrift in the main studio before the sound bath.
This experience will be indoors but bring everything you need to build yourself a cozy/warm nest for relaxation / anything that brings you comfort, water for hydration, and an open heart. Please select the date below that you would like to join us.Register using the link below!
-
![]()
rooted resonance
Join us at Good Health Acupuncture in Easton, PA on Thursday, February 20th at 6:30PM for a somatic grounding practice and sound meditation. We will use gentle somatic movement to harmonize the body for deep relaxation. Dropping into a soothing journey with Tibetan Singing Bowls, Gongs, Drums and other sacred instruments, allowing you to connect with your inner peace and vitality. All ages welcome.
-
![]()
The Goddess Gathering Retreat
Waitlist for 2025/2026 NYE Retreat now available using the link below!!!
The Harmony Mountain House | Dec 31 - Jan 4
A immersive 4-night, 5-day retreat designed to celebrate the divine feminine in all her forms.
Including: Heart-centered meal, snacks and drinks prepared with love. Four nights of cozy, accommodations at The Harmony Mountain House. Daily goddess activation rituals. Day pass to Island Day Spa. Self-massage class. Goddess Group photoshoot and tons of sacred photos from throughout the weekend to remember your journey. Integration kit to carry your goddess energy home. And so much more!!
The annual Goddess Gathering has been a life changing weekend for women in all chapters of their Goddess journey to remember and transform. This year's experience will be expanded into a five-day, four-night retreat to truly make space to heal and love on all aspects of the Triple Goddess.
For more details, pricing and questions visit the link below!
-
![]()
SUN GODDESS RETREAT
May 23-26, 2025 | The Harmony Mountain House
Join the waitlist!!!
-
![]()
EARTH GODDESS RETREAT
Aug 29-Sept 1, 2025 | The Harmony Mountain House
Join the waitlist!!!
-
![]()
may full moon Floating sound bath
Save the Date : May 10th, 2025 | Spruce Run, NJ | MMY Paddle Boarding
More details to come!
-
![]()
SUP MOVEMENT & MEDITATION
Save the Date : May 27th, 2025 | 33 Boat Launch - Easton, PA | MMY Paddle Boarding
More details to come!
-
![]()
June FULL MOON FLOATING SOUND BATH
Save the Date : June 12th, 2025 | MMY Paddle Boarding
More details to come!
-
![]()
NEPA Yoga Festival
June 13-15 | Montage Mountain, PA | Northeast PA Yoga Festival
Use the link below for 10% off your tickets!
-
![]()
JULY FULL MOON FLOATING SOUND BATH
Save the Date : July 12th, 2025 | Spruce Run, NJ | MMY Paddle Boarding
More details to come!
-
![]()
august Full moon floating sound bath
Save the Date : August 9th, 2025 | Spruce Run, NJ | MMY Paddle Boarding
More details to come!
-
![]()
AUGUST New Moon Floating Sound Bath
Save the Date : August 22, 2025 | Spruce Run, NJ | MMY Paddle Boarding
More details to come!
-
![]()
SEPTEMBER FULL MOON FLOATING SOUND BATH
Save the Date : September 5th, 2025 | Lake Nockamixon, PA | MMY Paddle Boarding
More details to come!
-
![]()
The Heart offering retreat
The Harmony Mountain House | Nov 29 - Dec 1, 2024 | option to arrive Nov 28 for a Gratitude Dinner
This full 3-day, 2-night retreat is designed to bring you back to the center of your being & tend to your heart at a time (the start of the holiday season) when the inner realms are placed on the back burner. Through a combination of heart-center practices, sacred rituals and meaningful community connection, you'll be supported on a journey to release what no loungers serves you and welcome in what your heart truly desires.
For more details visit the link below 🤍
-
![]()
Ancestral Wisdom Sound & Meditation
𝓐𝓷𝓬𝓮𝓼𝓽𝓻𝓪𝓵 𝓦𝓲𝓼𝓭𝓸𝓶 - Sunday, November 3rd, 2024 at 4PM @ The Harmony Mountain House | $33
As we approach Samhain, the Celtic New Year, we invite you to honor and connect with your ancestors in a sacred space. This is a special time when the veil between worlds is at its thinnest, making it the perfect opportunity to receive messages from those who came before us.
In this deeply nourishing experience, we’ll embark on a guided meditation followed by a therapeutic sound bath. Allow the healing vibrations to open the channel to your ancestors, inviting their wisdom and love into your heart.
Whether you couldn’t join for the full weekend of Witchy Woman magic, or if you simply need some time to relax and recharge, this event is a gift for you. Embrace community and let yourself be held and witnessed exactly as you are.
Who is this for?
Those seeking deep relaxation and rest
Anyone desiring a stronger connection with their ancestors / lineage
Those in need of community healing as we approach the holiday season
All are welcome! Let’s come together in this sacred container to honor our lineage and invite healing messages from the past.
Reserve your spot and step into the magic of Ancestral Wisdom! Register by sending your payment through Venmo to “angcastellani” or by sending me an email directly!
-
![]()
ALIVE - Silent Retreat
October 10-13, 2024 | Roscoe, NY
4 days of organic homemade meals in a warm cabin, no phones, deep connection through senses, herbal & heart nervous system medicines, the forests, waters and a safe, gentle Love.
Check instagram or the website link below for more details.
Blog post coming soon!
-
![]()
adult summer camp
Dates : 8/30 - 9/2, 2024 (Labor Day Weekend)
ADULT SUMMER CAMP : At The Harmony Mountain House located in Harmony Township, NJ!
Workshops facilitated by The Harmony Mountain House, Propogate Studio, ARose Blooming and Karen C. Auld!
4 day, 3 night weekend with arts & crafts, nature, movement, relaxation, sunshine, adventures and all the nostalgia… just for grown-ups!
